There are many body-oriented practices, therapies, and methods available to support us as we move with and through grief and trauma.

iRest
Yoga
EMDR
Tai Chi
Qigong
Martial Arts
Feldencrais
Art Therapy
Neurofeedback
Drama Therapy
Dance Therapy
Equine Therapy
Somatic Experiencing
Psychomotor Therapy
Sensorimotor Therapy